BH PHYSIO CLINIC
Movement is Medicine
Expert-led clinical classes designed to rehabilitate, strengthen, and empower your body.
CoreStability
Functional Pilates
Upright balance and core activation with clinical focus.
Next: Thu, Mar 26 • 07:00 AM
$35/session
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ONERO
Evidence-based exercise program for improving bone health and reducing fracture risk.
Next: Thu, Mar 26 • 10:30 AM
$25/session
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BalanceSeniorsFlexibility
Strong & Stable
Mobility and balance class designed for seniors.
Next: Fri, Mar 27 • 11:00 AM
$30/session
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PostpartumBaby Friendly
Mums & Bubs
Gentle postpartum strength and mobility with babies welcome.
Next: Sat, Mar 28 • 09:00 AM
$30/session
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StrengthBalance50+
BH Physio Exercise Classes
Premium small group exercise class for safe resistance training.
Next: Fri, Mar 27 • 09:00 AM
$35/session
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OsteoporosisBone HealthSupervised
Onero Osteoporosis Program
Supervised high-intensity strength training for bone health.
Next: Thu, Mar 26 • 10:00 AM
$45/session
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