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ONERO
ONERO™
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ONERO

Evidence-based exercise program for improving bone health and reducing fracture risk.

About this Class

ONERO is a supervised, evidence-based resistance and impact loading exercise program designed to improve bone density, muscle strength, and balance. Suitable for individuals with osteoporosis or osteopenia, each session is led by an accredited Exercise Physiologist or Physiotherapist.

Key Benefits

  • Clinical supervision throughout session
  • Individualized modifications for your injury or level
  • Focus on core strength and dynamic stability
  • Claimable under Physiotherapy health fund codes

Duration

30 mins

Price

$33

Capacity

5 per session

Upcoming

285 sessions

🎟

Buy a Credit Pack

Pre-purchase multiple ONERO sessions at a discount. Credits are locked in at today's price and used automatically at booking.

5

classes

Per class$31.35
Total$156.75
Save 5% · $8
Most Popular

10

classes

Per class$29.70
Total$297.00
Save 10% · $33

20

classes

Per class$26.40
Total$528.00
Save 20% · $132

Discounts apply to the base session price. GST is added at checkout. Credits are class-specific and don't expire. Pay securely via Stripe.

Book a Session

285 sessions available

18 May – 24 May 2026
6 sessions

Friday, 22 May

09:30 AM – 10:00 AMRuth
2 SpotsBook

Friday, 22 May

10:30 AM – 11:00 AMRuth
4 SpotsBook

Friday, 22 May

11:00 AM – 11:30 AMRuth
1 SpotBook

Friday, 22 May

11:30 AM – 12:00 PMRuth
3 SpotsBook

Friday, 22 May

12:00 PM – 12:30 PMRuth
2 SpotsBook
25 May – 31 May 2026
26 sessions

Monday, 25 May

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 25 May

10:30 AM – 11:00 AMRuth
3 SpotsBook

Monday, 25 May

11:30 AM – 12:00 PMRuth
2 SpotsBook

Monday, 25 May

04:30 PM – 05:00 PMRuth
2 SpotsBook

Monday, 25 May

05:00 PM – 05:30 PMRuth
3 SpotsBook

Monday, 25 May

05:30 PM – 06:00 PMRuth
4 SpotsBook

Tuesday, 26 May

04:30 PM – 05:00 PMLiesl
1 SpotBook

Wednesday, 27 May

09:30 AM – 10:00 AMRuth
2 SpotsBook

Wednesday, 27 May

10:30 AM – 11:00 AMRuth
4 SpotsBook

Wednesday, 27 May

11:00 AM – 11:30 AMRuth
4 SpotsBook

Wednesday, 27 May

04:00 PM – 04:30 PMRuth
4 SpotsBook

Wednesday, 27 May

04:30 PM – 05:00 PMRuth
4 SpotsBook

Wednesday, 27 May

05:00 PM – 05:30 PMRuth
4 SpotsBook

Wednesday, 27 May

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 28 May

10:30 AM – 11:00 AMLiesl
3 SpotsBook

Thursday, 28 May

04:30 PM – 05:00 PMLiesl
2 SpotsBook

Friday, 29 May

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 29 May

10:30 AM – 11:00 AMRuth
4 SpotsBook

Friday, 29 May

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 29 May

11:30 AM – 12:00 PMRuth
3 SpotsBook

Friday, 29 May

12:00 PM – 12:30 PMRuth
2 SpotsBook
01 Jun – 07 Jun 2026
26 sessions

Monday, 01 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 01 Jun

10:00 AM – 10:30 AMRuth
1 SpotBook

Monday, 01 Jun

10:30 AM – 11:00 AMRuth
4 SpotsBook

Monday, 01 Jun

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 01 Jun

11:30 AM – 12:00 PMRuth
3 SpotsBook

Monday, 01 Jun

04:30 PM – 05:00 PMRuth
4 SpotsBook

Monday, 01 Jun

05:00 PM – 05:30 PMRuth
4 SpotsBook

Monday, 01 Jun

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 02 Jun

04:30 PM – 05:00 PMLiesl
4 SpotsBook

Wednesday, 03 Jun

09:30 AM – 10:00 AMRuth
4 SpotsBook

Wednesday, 03 Jun

10:00 AM – 10:30 AMRuth
2 SpotsBook

Wednesday, 03 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 03 Jun

11:00 AM – 11:30 AMRuth
4 SpotsBook

Wednesday, 03 Jun

04:00 PM – 04:30 PMRuth
4 SpotsBook

Wednesday, 03 Jun

04:30 PM – 05:00 PMRuth
4 SpotsBook

Wednesday, 03 Jun

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 03 Jun

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 04 Jun

10:30 AM – 11:00 AMLiesl
2 SpotsBook

Thursday, 04 Jun

04:30 PM – 05:00 PMLiesl
4 SpotsBook

Friday, 05 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 05 Jun

10:00 AM – 10:30 AMRuth
1 SpotBook

Friday, 05 Jun

10:30 AM – 11:00 AMRuth
4 SpotsBook

Friday, 05 Jun

11:00 AM – 11:30 AMRuth
4 SpotsBook

Friday, 05 Jun

11:30 AM – 12:00 PMRuth
4 SpotsBook

Friday, 05 Jun

12:00 PM – 12:30 PMRuth
3 SpotsBook
08 Jun – 14 Jun 2026
18 sessions

Tuesday, 09 Jun

09:30 AM – 10:00 AMLiesl
1 SpotBook

Tuesday, 09 Jun

04:30 PM – 05:00 PMLiesl
4 SpotsBook

Wednesday, 10 Jun

09:30 AM – 10:00 AMRuth
4 SpotsBook

Wednesday, 10 Jun

10:00 AM – 10:30 AMRuth
3 SpotsBook

Wednesday, 10 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 10 Jun

11:00 AM – 11:30 AMRuth
4 SpotsBook

Wednesday, 10 Jun

04:00 PM – 04:30 PMRuth
4 SpotsBook

Wednesday, 10 Jun

04:30 PM – 05:00 PMRuth
4 SpotsBook

Wednesday, 10 Jun

05:00 PM – 05:30 PMRuth
4 SpotsBook

Wednesday, 10 Jun

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 11 Jun

10:30 AM – 11:00 AMLiesl
4 SpotsBook

Thursday, 11 Jun

04:30 PM – 05:00 PMLiesl
4 SpotsBook

Friday, 12 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 12 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 12 Jun

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 12 Jun

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 12 Jun

12:00 PM – 12:30 PMRuth
2 SpotsBook
15 Jun – 21 Jun 2026
26 sessions

Monday, 15 Jun

09:30 AM – 10:00 AMRuth
4 SpotsBook

Monday, 15 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 15 Jun

11:00 AM – 11:30 AMRuth
4 SpotsBook

Monday, 15 Jun

11:30 AM – 12:00 PMRuth
2 SpotsBook

Monday, 15 Jun

04:30 PM – 05:00 PMRuth
4 SpotsBook

Monday, 15 Jun

05:00 PM – 05:30 PMRuth
4 SpotsBook

Monday, 15 Jun

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 16 Jun

09:30 AM – 10:00 AMLiesl
5 SpotsBook

Tuesday, 16 Jun

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 17 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 17 Jun

10:00 AM – 10:30 AMRuth
4 SpotsBook

Wednesday, 17 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 17 Jun

11:00 AM – 11:30 AMRuth
4 SpotsBook

Wednesday, 17 Jun

04:00 PM – 04:30 PMRuth
4 SpotsBook

Wednesday, 17 Jun

04:30 PM – 05:00 PMRuth
4 SpotsBook

Wednesday, 17 Jun

05:00 PM – 05:30 PMRuth
4 SpotsBook

Wednesday, 17 Jun

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 18 Jun

10:30 AM – 11:00 AMLiesl
5 SpotsBook

Thursday, 18 Jun

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Friday, 19 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 19 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 19 Jun

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 19 Jun

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 19 Jun

12:00 PM – 12:30 PMRuth
5 SpotsBook
22 Jun – 28 Jun 2026
26 sessions

Monday, 22 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 22 Jun

10:00 AM – 10:30 AMRuth
1 SpotBook

Monday, 22 Jun

10:30 AM – 11:00 AMRuth
4 SpotsBook

Monday, 22 Jun

11:00 AM – 11:30 AMRuth
4 SpotsBook

Monday, 22 Jun

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 22 Jun

04:30 PM – 05:00 PMRuth
4 SpotsBook

Monday, 22 Jun

05:00 PM – 05:30 PMRuth
4 SpotsBook

Monday, 22 Jun

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 23 Jun

09:30 AM – 10:00 AMLiesl
5 SpotsBook

Tuesday, 23 Jun

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 24 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 24 Jun

10:00 AM – 10:30 AMRuth
4 SpotsBook

Wednesday, 24 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 24 Jun

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 24 Jun

04:00 PM – 04:30 PMRuth
4 SpotsBook

Wednesday, 24 Jun

04:30 PM – 05:00 PMRuth
4 SpotsBook

Wednesday, 24 Jun

05:00 PM – 05:30 PMRuth
4 SpotsBook

Wednesday, 24 Jun

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 25 Jun

10:30 AM – 11:00 AMLiesl
5 SpotsBook

Thursday, 25 Jun

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Friday, 26 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 26 Jun

10:00 AM – 10:30 AMRuth
1 SpotBook

Friday, 26 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 26 Jun

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 26 Jun

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 26 Jun

12:00 PM – 12:30 PMRuth
5 SpotsBook
29 Jun – 05 Jul 2026
26 sessions

Monday, 29 Jun

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 29 Jun

10:00 AM – 10:30 AMRuth
2 SpotsBook

Monday, 29 Jun

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 29 Jun

11:00 AM – 11:30 AMRuth
4 SpotsBook

Monday, 29 Jun

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 29 Jun

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 29 Jun

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 29 Jun

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 30 Jun

09:30 AM – 10:00 AMLiesl
5 SpotsBook

Tuesday, 30 Jun

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 01 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 01 Jul

10:00 AM – 10:30 AMRuth
4 SpotsBook

Wednesday, 01 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 01 Jul

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 01 Jul

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 01 Jul

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 01 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 01 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 02 Jul

10:30 AM – 11:00 AMLiesl
5 SpotsBook

Thursday, 02 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Friday, 03 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 03 Jul

10:00 AM – 10:30 AMRuth
2 SpotsBook

Friday, 03 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 03 Jul

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 03 Jul

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 03 Jul

12:00 PM – 12:30 PMRuth
5 SpotsBook
06 Jul – 12 Jul 2026
26 sessions

Monday, 06 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 06 Jul

10:00 AM – 10:30 AMRuth
2 SpotsBook

Monday, 06 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 06 Jul

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 06 Jul

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 06 Jul

04:30 PM – 05:00 PMRuth
4 SpotsBook

Monday, 06 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 06 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 07 Jul

09:30 AM – 10:00 AMLiesl
5 SpotsBook

Tuesday, 07 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 08 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 08 Jul

10:00 AM – 10:30 AMRuth
4 SpotsBook

Wednesday, 08 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 08 Jul

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 08 Jul

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 08 Jul

04:30 PM – 05:00 PMRuth
4 SpotsBook

Wednesday, 08 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 08 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 09 Jul

10:30 AM – 11:00 AMLiesl
4 SpotsBook

Thursday, 09 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Friday, 10 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 10 Jul

10:00 AM – 10:30 AMRuth
2 SpotsBook

Friday, 10 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 10 Jul

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 10 Jul

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 10 Jul

12:00 PM – 12:30 PMRuth
5 SpotsBook
13 Jul – 19 Jul 2026
26 sessions

Monday, 13 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 13 Jul

10:00 AM – 10:30 AMRuth
2 SpotsBook

Monday, 13 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 13 Jul

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 13 Jul

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 13 Jul

04:30 PM – 05:00 PMRuth
4 SpotsBook

Monday, 13 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 13 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 14 Jul

09:30 AM – 10:00 AMLiesl
5 SpotsBook

Tuesday, 14 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 15 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 15 Jul

10:00 AM – 10:30 AMRuth
4 SpotsBook

Wednesday, 15 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 15 Jul

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 15 Jul

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 15 Jul

04:30 PM – 05:00 PMRuth
4 SpotsBook

Wednesday, 15 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 15 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 16 Jul

10:30 AM – 11:00 AMLiesl
4 SpotsBook

Thursday, 16 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Friday, 17 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 17 Jul

10:00 AM – 10:30 AMRuth
2 SpotsBook

Friday, 17 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 17 Jul

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 17 Jul

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 17 Jul

12:00 PM – 12:30 PMRuth
5 SpotsBook
20 Jul – 26 Jul 2026
26 sessions

Monday, 20 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 20 Jul

10:00 AM – 10:30 AMRuth
2 SpotsBook

Monday, 20 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 20 Jul

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 20 Jul

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 20 Jul

04:30 PM – 05:00 PMRuth
4 SpotsBook

Monday, 20 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 20 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 21 Jul

09:30 AM – 10:00 AMLiesl
5 SpotsBook

Tuesday, 21 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 22 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 22 Jul

10:00 AM – 10:30 AMRuth
4 SpotsBook

Wednesday, 22 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 22 Jul

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 22 Jul

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 22 Jul

04:30 PM – 05:00 PMRuth
4 SpotsBook

Wednesday, 22 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 22 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 23 Jul

10:30 AM – 11:00 AMLiesl
4 SpotsBook

Thursday, 23 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Friday, 24 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 24 Jul

10:00 AM – 10:30 AMRuth
3 SpotsBook

Friday, 24 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 24 Jul

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 24 Jul

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 24 Jul

12:00 PM – 12:30 PMRuth
5 SpotsBook
27 Jul – 02 Aug 2026
26 sessions

Monday, 27 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 27 Jul

10:00 AM – 10:30 AMRuth
4 SpotsBook

Monday, 27 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 27 Jul

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 27 Jul

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 27 Jul

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 27 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 27 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 28 Jul

09:30 AM – 10:00 AMLiesl
5 SpotsBook

Tuesday, 28 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 29 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 29 Jul

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 29 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 29 Jul

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 29 Jul

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 29 Jul

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 29 Jul

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 29 Jul

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 30 Jul

10:30 AM – 11:00 AMLiesl
4 SpotsBook

Thursday, 30 Jul

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Friday, 31 Jul

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 31 Jul

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 31 Jul

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 31 Jul

11:00 AM – 11:30 AMRuth
4 SpotsBook

Friday, 31 Jul

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 31 Jul

12:00 PM – 12:30 PMRuth
5 SpotsBook
03 Aug – 09 Aug 2026
5 sessions

Tuesday, 04 Aug

09:30 AM – 10:00 AMLiesl
5 SpotsBook

Tuesday, 04 Aug

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 05 Aug

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 06 Aug

10:30 AM – 11:00 AMLiesl
5 SpotsBook

Thursday, 06 Aug

04:30 PM – 05:00 PMLiesl
5 SpotsBook
10 Aug – 16 Aug 2026
3 sessions

Tuesday, 11 Aug

04:30 PM – 05:00 PMLiesl
5 SpotsBook

Wednesday, 12 Aug

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 13 Aug

10:30 AM – 11:00 AMLiesl
5 SpotsBook
17 Aug – 23 Aug 2026
1 session

Wednesday, 19 Aug

05:30 PM – 06:00 PMRuth
5 SpotsBook
24 Aug – 30 Aug 2026
1 session

Wednesday, 26 Aug

05:30 PM – 06:00 PMRuth
5 SpotsBook
31 Aug – 06 Sep 2026
1 session

Wednesday, 02 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook
07 Sep – 13 Sep 2026
1 session

Wednesday, 09 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook
14 Sep – 20 Sep 2026
1 session

Wednesday, 16 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook
21 Sep – 27 Sep 2026
1 session

Wednesday, 23 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook
28 Sep – 04 Oct 2026
1 session

Wednesday, 30 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook
05 Oct – 11 Oct 2026
1 session

Wednesday, 07 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook
12 Oct – 18 Oct 2026
1 session

Wednesday, 14 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook
19 Oct – 25 Oct 2026
1 session

Wednesday, 21 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook
26 Oct – 01 Nov 2026
1 session

Wednesday, 28 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook
02 Nov – 08 Nov 2026
1 session

Wednesday, 04 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook
09 Nov – 15 Nov 2026
1 session

Wednesday, 11 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook
16 Nov – 22 Nov 2026
1 session

Wednesday, 18 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook
23 Nov – 29 Nov 2026
1 session

Wednesday, 25 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook
30 Nov – 06 Dec 2026
1 session

Wednesday, 02 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook
07 Dec – 13 Dec 2026
1 session

Wednesday, 09 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook
14 Dec – 20 Dec 2026
1 session

Wednesday, 16 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook
21 Dec – 27 Dec 2026
1 session

Wednesday, 23 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook