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ONERO
ONERO™
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ONERO

Evidence-based exercise program for improving bone health and reducing fracture risk.

About this Class

ONERO is a supervised, evidence-based resistance and impact loading exercise program designed to improve bone density, muscle strength, and balance. Suitable for individuals with osteoporosis or osteopenia, each session is led by an accredited Exercise Physiologist or Physiotherapist.

Key Benefits

  • Clinical supervision throughout session
  • Individualized modifications for your injury or level
  • Focus on core strength and dynamic stability
  • Claimable under Physiotherapy health fund codes

Duration

30 mins

Price

$33

Capacity

5 per session

Upcoming

646 sessions

🎟

Buy a Credit Pack

Pre-purchase multiple ONERO sessions at a discount. Credits are locked in at today's price and used automatically at booking.

5

classes

Per class$31.35
Total$156.75
Save 5% · $8
Most Popular

10

classes

Per class$29.70
Total$297.00
Save 10% · $33

20

classes

Per class$26.40
Total$528.00
Save 20% · $132

Discounts apply to the base session price. GST is added at checkout. Credits are class-specific and don't expire. Pay securely via Stripe.

Book a Session

646 sessions available

27 Jul – 02 Aug 2026
26 sessions

Monday, 27 Jul

09:30 AM – 10:00 AMRuth
1 SpotBook

Monday, 27 Jul

05:00 PM – 05:30 PMRuth
1 SpotBook

Monday, 27 Jul

05:30 PM – 06:00 PMRuth
1 SpotBook

Tuesday, 28 Jul

09:30 AM – 10:00 AMMarsha
1 SpotBook

Tuesday, 28 Jul

10:00 AM – 10:30 AMInes
5 SpotsBook

Wednesday, 29 Jul

09:30 AM – 10:00 AMRuth
1 SpotBook

Wednesday, 29 Jul

10:00 AM – 10:30 AMRuth
1 SpotBook

Wednesday, 29 Jul

10:30 AM – 11:00 AMRuth
4 SpotsBook

Wednesday, 29 Jul

11:00 AM – 11:30 AMRuth
2 SpotsBook

Wednesday, 29 Jul

05:00 PM – 05:30 PMRuth
4 SpotsBook

Wednesday, 29 Jul

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 30 Jul

10:00 AM – 10:30 AMMarsha
3 SpotsBook

Thursday, 30 Jul

10:30 AM – 11:00 AMMarsha
3 SpotsBook

Thursday, 30 Jul

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 31 Jul

09:30 AM – 10:00 AMRuth
3 SpotsBook

Friday, 31 Jul

10:00 AM – 10:30 AMRuth
1 SpotBook

Friday, 31 Jul

11:30 AM – 12:00 PMRuth
2 SpotsBook

Friday, 31 Jul

12:00 PM – 12:30 PMRuth
4 SpotsBook
03 Aug – 09 Aug 2026
27 sessions

Monday, 03 Aug

09:30 AM – 10:00 AMRuth
3 SpotsBook

Monday, 03 Aug

10:30 AM – 11:00 AMRuth
4 SpotsBook

Monday, 03 Aug

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 03 Aug

11:30 AM – 12:00 PMRuth
3 SpotsBook

Monday, 03 Aug

04:30 PM – 05:00 PMRuth
3 SpotsBook

Monday, 03 Aug

05:00 PM – 05:30 PMRuth
3 SpotsBook

Monday, 03 Aug

05:30 PM – 06:00 PMRuth
3 SpotsBook

Tuesday, 04 Aug

09:30 AM – 10:00 AMMarsha
2 SpotsBook

Tuesday, 04 Aug

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 04 Aug

04:30 PM – 05:00 PMMarsha
3 SpotsBook

Wednesday, 05 Aug

09:30 AM – 10:00 AMRuth
3 SpotsBook

Wednesday, 05 Aug

10:00 AM – 10:30 AMRuth
4 SpotsBook

Wednesday, 05 Aug

10:30 AM – 11:00 AMRuth
4 SpotsBook

Wednesday, 05 Aug

11:00 AM – 11:30 AMRuth
4 SpotsBook

Wednesday, 05 Aug

04:00 PM – 04:30 PMRuth
2 SpotsBook

Wednesday, 05 Aug

05:00 PM – 05:30 PMRuth
3 SpotsBook

Wednesday, 05 Aug

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 06 Aug

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 06 Aug

10:30 AM – 11:00 AMMarsha
4 SpotsBook

Thursday, 06 Aug

04:30 PM – 05:00 PMMarsha
4 SpotsBook

Friday, 07 Aug

09:30 AM – 10:00 AMRuth
4 SpotsBook

Friday, 07 Aug

10:30 AM – 11:00 AMRuth
2 SpotsBook

Friday, 07 Aug

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 07 Aug

11:30 AM – 12:00 PMRuth
4 SpotsBook

Friday, 07 Aug

12:00 PM – 12:30 PMRuth
5 SpotsBook
10 Aug – 16 Aug 2026
27 sessions

Monday, 10 Aug

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 10 Aug

10:00 AM – 10:30 AMRuth
1 SpotBook

Monday, 10 Aug

10:30 AM – 11:00 AMRuth
4 SpotsBook

Monday, 10 Aug

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 10 Aug

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 10 Aug

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 10 Aug

05:00 PM – 05:30 PMRuth
3 SpotsBook

Monday, 10 Aug

05:30 PM – 06:00 PMRuth
3 SpotsBook

Tuesday, 11 Aug

09:30 AM – 10:00 AMMarsha
3 SpotsBook

Tuesday, 11 Aug

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 11 Aug

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 12 Aug

09:30 AM – 10:00 AMRuth
4 SpotsBook

Wednesday, 12 Aug

10:00 AM – 10:30 AMRuth
4 SpotsBook

Wednesday, 12 Aug

10:30 AM – 11:00 AMRuth
4 SpotsBook

Wednesday, 12 Aug

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 12 Aug

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 12 Aug

05:00 PM – 05:30 PMRuth
3 SpotsBook

Wednesday, 12 Aug

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 13 Aug

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 13 Aug

10:30 AM – 11:00 AMMarsha
4 SpotsBook

Thursday, 13 Aug

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 14 Aug

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 14 Aug

10:30 AM – 11:00 AMRuth
4 SpotsBook

Friday, 14 Aug

11:00 AM – 11:30 AMRuth
2 SpotsBook

Friday, 14 Aug

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 14 Aug

12:00 PM – 12:30 PMRuth
5 SpotsBook
17 Aug – 23 Aug 2026
28 sessions

Monday, 17 Aug

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 17 Aug

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 17 Aug

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 17 Aug

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 17 Aug

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 17 Aug

05:00 PM – 05:30 PMRuth
4 SpotsBook

Monday, 17 Aug

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 18 Aug

09:30 AM – 10:00 AMMarsha
3 SpotsBook

Tuesday, 18 Aug

10:00 AM – 10:30 AMInes
4 SpotsBook

Tuesday, 18 Aug

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 19 Aug

09:30 AM – 10:00 AMRuth
4 SpotsBook

Wednesday, 19 Aug

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 19 Aug

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 19 Aug

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 19 Aug

11:30 AM – 12:00 PMRuth
5 SpotsBook

Wednesday, 19 Aug

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 19 Aug

05:00 PM – 05:30 PMRuth
4 SpotsBook

Wednesday, 19 Aug

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 20 Aug

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 20 Aug

10:30 AM – 11:00 AMMarsha
4 SpotsBook

Thursday, 20 Aug

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 21 Aug

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 21 Aug

10:30 AM – 11:00 AMRuth
3 SpotsBook

Friday, 21 Aug

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 21 Aug

11:30 AM – 12:00 PMRuth
4 SpotsBook

Friday, 21 Aug

12:00 PM – 12:30 PMRuth
4 SpotsBook
24 Aug – 30 Aug 2026
28 sessions

Monday, 24 Aug

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 24 Aug

10:30 AM – 11:00 AMRuth
3 SpotsBook

Monday, 24 Aug

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 24 Aug

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 24 Aug

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 24 Aug

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 24 Aug

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 25 Aug

09:30 AM – 10:00 AMMarsha
4 SpotsBook

Tuesday, 25 Aug

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 25 Aug

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 26 Aug

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 26 Aug

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 26 Aug

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 26 Aug

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 26 Aug

11:30 AM – 12:00 PMRuth
5 SpotsBook

Wednesday, 26 Aug

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 26 Aug

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 26 Aug

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 27 Aug

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 27 Aug

10:30 AM – 11:00 AMMarsha
4 SpotsBook

Thursday, 27 Aug

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 28 Aug

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 28 Aug

10:00 AM – 10:30 AMRuth
1 SpotBook

Friday, 28 Aug

10:30 AM – 11:00 AMRuth
3 SpotsBook

Friday, 28 Aug

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 28 Aug

11:30 AM – 12:00 PMRuth
4 SpotsBook

Friday, 28 Aug

12:00 PM – 12:30 PMRuth
5 SpotsBook
31 Aug – 06 Sep 2026
27 sessions

Monday, 31 Aug

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 31 Aug

10:30 AM – 11:00 AMRuth
3 SpotsBook

Monday, 31 Aug

11:00 AM – 11:30 AMRuth
3 SpotsBook

Monday, 31 Aug

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 31 Aug

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 31 Aug

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 31 Aug

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 01 Sep

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 01 Sep

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 01 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 02 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 02 Sep

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 02 Sep

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 02 Sep

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 02 Sep

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 02 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 02 Sep

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 03 Sep

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 03 Sep

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 03 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 04 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 04 Sep

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 04 Sep

10:30 AM – 11:00 AMRuth
3 SpotsBook

Friday, 04 Sep

11:00 AM – 11:30 AMRuth
3 SpotsBook

Friday, 04 Sep

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 04 Sep

12:00 PM – 12:30 PMRuth
5 SpotsBook
07 Sep – 13 Sep 2026
28 sessions

Monday, 07 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 07 Sep

10:00 AM – 10:30 AMRuth
2 SpotsBook

Monday, 07 Sep

10:30 AM – 11:00 AMRuth
4 SpotsBook

Monday, 07 Sep

11:00 AM – 11:30 AMRuth
4 SpotsBook

Monday, 07 Sep

11:30 AM – 12:00 PMRuth
4 SpotsBook

Monday, 07 Sep

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 07 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 07 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 08 Sep

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 08 Sep

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 08 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 09 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 09 Sep

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 09 Sep

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 09 Sep

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 09 Sep

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 09 Sep

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 09 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 09 Sep

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 10 Sep

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 10 Sep

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 10 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 11 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 11 Sep

10:00 AM – 10:30 AMRuth
3 SpotsBook

Friday, 11 Sep

10:30 AM – 11:00 AMRuth
3 SpotsBook

Friday, 11 Sep

11:00 AM – 11:30 AMRuth
4 SpotsBook

Friday, 11 Sep

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 11 Sep

12:00 PM – 12:30 PMRuth
5 SpotsBook
14 Sep – 20 Sep 2026
28 sessions

Monday, 14 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 14 Sep

10:00 AM – 10:30 AMRuth
1 SpotBook

Monday, 14 Sep

10:30 AM – 11:00 AMRuth
4 SpotsBook

Monday, 14 Sep

11:00 AM – 11:30 AMRuth
4 SpotsBook

Monday, 14 Sep

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 14 Sep

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 14 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 14 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 15 Sep

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 15 Sep

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 15 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 16 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 16 Sep

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 16 Sep

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 16 Sep

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 16 Sep

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 16 Sep

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 16 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 16 Sep

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 17 Sep

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 17 Sep

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 17 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 18 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 18 Sep

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 18 Sep

10:30 AM – 11:00 AMRuth
3 SpotsBook

Friday, 18 Sep

11:00 AM – 11:30 AMRuth
4 SpotsBook

Friday, 18 Sep

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 18 Sep

12:00 PM – 12:30 PMRuth
5 SpotsBook
21 Sep – 27 Sep 2026
28 sessions

Monday, 21 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 21 Sep

10:00 AM – 10:30 AMRuth
1 SpotBook

Monday, 21 Sep

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 21 Sep

11:00 AM – 11:30 AMRuth
4 SpotsBook

Monday, 21 Sep

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 21 Sep

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 21 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 21 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 22 Sep

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 22 Sep

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 22 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 23 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 23 Sep

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 23 Sep

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 23 Sep

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 23 Sep

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 23 Sep

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 23 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 23 Sep

05:30 PM – 06:00 PMRuth
4 SpotsBook

Thursday, 24 Sep

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 24 Sep

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 24 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 25 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 25 Sep

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 25 Sep

10:30 AM – 11:00 AMRuth
4 SpotsBook

Friday, 25 Sep

11:00 AM – 11:30 AMRuth
4 SpotsBook

Friday, 25 Sep

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 25 Sep

12:00 PM – 12:30 PMRuth
5 SpotsBook
28 Sep – 04 Oct 2026
28 sessions

Monday, 28 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 28 Sep

10:00 AM – 10:30 AMRuth
2 SpotsBook

Monday, 28 Sep

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 28 Sep

11:00 AM – 11:30 AMRuth
4 SpotsBook

Monday, 28 Sep

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 28 Sep

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 28 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 28 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 29 Sep

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 29 Sep

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 29 Sep

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 30 Sep

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 30 Sep

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 30 Sep

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 30 Sep

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 30 Sep

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 30 Sep

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 30 Sep

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 30 Sep

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 01 Oct

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 01 Oct

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 01 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 02 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 02 Oct

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 02 Oct

10:30 AM – 11:00 AMRuth
4 SpotsBook

Friday, 02 Oct

11:00 AM – 11:30 AMRuth
4 SpotsBook

Friday, 02 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 02 Oct

12:00 PM – 12:30 PMRuth
5 SpotsBook
05 Oct – 11 Oct 2026
28 sessions

Monday, 05 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 05 Oct

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 05 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 05 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 05 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 05 Oct

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 05 Oct

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 05 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 06 Oct

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 06 Oct

10:00 AM – 10:30 AMInes
4 SpotsBook

Tuesday, 06 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 07 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 07 Oct

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 07 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 07 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 07 Oct

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 07 Oct

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 07 Oct

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 07 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 08 Oct

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 08 Oct

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 08 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 09 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 09 Oct

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 09 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 09 Oct

11:00 AM – 11:30 AMRuth
4 SpotsBook

Friday, 09 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 09 Oct

12:00 PM – 12:30 PMRuth
5 SpotsBook
12 Oct – 18 Oct 2026
28 sessions

Monday, 12 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 12 Oct

10:00 AM – 10:30 AMRuth
3 SpotsBook

Monday, 12 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 12 Oct

11:00 AM – 11:30 AMRuth
4 SpotsBook

Monday, 12 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 12 Oct

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 12 Oct

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 12 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 13 Oct

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 13 Oct

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 13 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 14 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 14 Oct

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 14 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 14 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 14 Oct

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 14 Oct

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 14 Oct

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 14 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 15 Oct

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 15 Oct

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 15 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 16 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 16 Oct

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 16 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 16 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 16 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 16 Oct

12:00 PM – 12:30 PMRuth
5 SpotsBook
19 Oct – 25 Oct 2026
28 sessions

Monday, 19 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 19 Oct

10:00 AM – 10:30 AMRuth
4 SpotsBook

Monday, 19 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 19 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 19 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 19 Oct

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 19 Oct

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 19 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 20 Oct

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 20 Oct

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 20 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 21 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 21 Oct

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 21 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 21 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 21 Oct

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 21 Oct

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 21 Oct

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 21 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 22 Oct

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 22 Oct

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 22 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 23 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 23 Oct

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 23 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 23 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 23 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 23 Oct

12:00 PM – 12:30 PMRuth
5 SpotsBook
26 Oct – 01 Nov 2026
28 sessions

Monday, 26 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 26 Oct

10:00 AM – 10:30 AMRuth
4 SpotsBook

Monday, 26 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 26 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 26 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 26 Oct

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 26 Oct

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 26 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 27 Oct

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 27 Oct

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 27 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 28 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 28 Oct

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 28 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 28 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 28 Oct

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 28 Oct

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 28 Oct

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 28 Oct

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 29 Oct

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 29 Oct

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 29 Oct

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 30 Oct

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 30 Oct

10:00 AM – 10:30 AMRuth
4 SpotsBook

Friday, 30 Oct

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 30 Oct

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 30 Oct

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 30 Oct

12:00 PM – 12:30 PMRuth
5 SpotsBook
02 Nov – 08 Nov 2026
28 sessions

Monday, 02 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 02 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 02 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 02 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 02 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 02 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 02 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 02 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 03 Nov

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 03 Nov

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 03 Nov

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 04 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 04 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 04 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 04 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 04 Nov

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 04 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 04 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 04 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 05 Nov

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 05 Nov

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 05 Nov

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 06 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 06 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Friday, 06 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 06 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 06 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 06 Nov

12:00 PM – 12:30 PMRuth
5 SpotsBook
09 Nov – 15 Nov 2026
28 sessions

Monday, 09 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 09 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 09 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 09 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 09 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 09 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 09 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 09 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 10 Nov

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 10 Nov

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 10 Nov

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 11 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 11 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 11 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 11 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 11 Nov

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 11 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 11 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 11 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 12 Nov

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 12 Nov

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 12 Nov

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 13 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 13 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Friday, 13 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 13 Nov

11:00 AM – 11:30 AMRuth
4 SpotsBook

Friday, 13 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 13 Nov

12:00 PM – 12:30 PMRuth
5 SpotsBook
16 Nov – 22 Nov 2026
28 sessions

Monday, 16 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 16 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 16 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 16 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 16 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 16 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 16 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 16 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 17 Nov

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 17 Nov

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 17 Nov

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 18 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 18 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 18 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 18 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 18 Nov

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 18 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 18 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 18 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 19 Nov

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 19 Nov

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 19 Nov

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 20 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 20 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Friday, 20 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 20 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 20 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 20 Nov

12:00 PM – 12:30 PMRuth
5 SpotsBook
23 Nov – 29 Nov 2026
28 sessions

Monday, 23 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 23 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 23 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 23 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 23 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 23 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 23 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 23 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 24 Nov

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 24 Nov

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 24 Nov

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 25 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 25 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 25 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 25 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 25 Nov

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 25 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 25 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 25 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 26 Nov

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 26 Nov

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 26 Nov

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 27 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 27 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Friday, 27 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 27 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 27 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 27 Nov

12:00 PM – 12:30 PMRuth
5 SpotsBook
30 Nov – 06 Dec 2026
28 sessions

Monday, 30 Nov

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 30 Nov

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 30 Nov

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 30 Nov

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 30 Nov

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 30 Nov

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 30 Nov

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 30 Nov

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 01 Dec

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 01 Dec

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 01 Dec

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 02 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 02 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 02 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 02 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 02 Dec

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 02 Dec

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 02 Dec

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 02 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 03 Dec

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 03 Dec

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 03 Dec

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 04 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 04 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Friday, 04 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 04 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 04 Dec

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 04 Dec

12:00 PM – 12:30 PMRuth
5 SpotsBook
07 Dec – 13 Dec 2026
28 sessions

Monday, 07 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 07 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 07 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 07 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 07 Dec

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 07 Dec

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 07 Dec

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 07 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 08 Dec

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 08 Dec

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 08 Dec

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 09 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 09 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 09 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 09 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 09 Dec

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 09 Dec

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 09 Dec

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 09 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 10 Dec

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 10 Dec

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 10 Dec

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 11 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 11 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Friday, 11 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 11 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 11 Dec

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 11 Dec

12:00 PM – 12:30 PMRuth
5 SpotsBook
14 Dec – 20 Dec 2026
28 sessions

Monday, 14 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 14 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 14 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 14 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 14 Dec

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 14 Dec

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 14 Dec

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 14 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 15 Dec

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 15 Dec

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 15 Dec

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 16 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 16 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 16 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 16 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 16 Dec

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 16 Dec

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 16 Dec

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 16 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 17 Dec

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 17 Dec

10:30 AM – 11:00 AMMarsha
5 SpotsBook

Thursday, 17 Dec

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Friday, 18 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Friday, 18 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Friday, 18 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Friday, 18 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Friday, 18 Dec

11:30 AM – 12:00 PMRuth
5 SpotsBook

Friday, 18 Dec

12:00 PM – 12:30 PMRuth
5 SpotsBook
21 Dec – 27 Dec 2026
20 sessions

Monday, 21 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Monday, 21 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Monday, 21 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Monday, 21 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Monday, 21 Dec

11:30 AM – 12:00 PMRuth
5 SpotsBook

Monday, 21 Dec

04:30 PM – 05:00 PMRuth
5 SpotsBook

Monday, 21 Dec

05:00 PM – 05:30 PMRuth
5 SpotsBook

Monday, 21 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook

Tuesday, 22 Dec

09:30 AM – 10:00 AMMarsha
5 SpotsBook

Tuesday, 22 Dec

10:00 AM – 10:30 AMInes
5 SpotsBook

Tuesday, 22 Dec

04:30 PM – 05:00 PMMarsha
5 SpotsBook

Wednesday, 23 Dec

09:30 AM – 10:00 AMRuth
5 SpotsBook

Wednesday, 23 Dec

10:00 AM – 10:30 AMRuth
5 SpotsBook

Wednesday, 23 Dec

10:30 AM – 11:00 AMRuth
5 SpotsBook

Wednesday, 23 Dec

11:00 AM – 11:30 AMRuth
5 SpotsBook

Wednesday, 23 Dec

04:00 PM – 04:30 PMRuth
5 SpotsBook

Wednesday, 23 Dec

04:30 PM – 05:00 PMRuth
5 SpotsBook

Wednesday, 23 Dec

05:00 PM – 05:30 PMRuth
5 SpotsBook

Wednesday, 23 Dec

05:30 PM – 06:00 PMRuth
5 SpotsBook

Thursday, 24 Dec

10:00 AM – 10:30 AMMarsha
5 SpotsBook
28 Dec – 03 Jan 2027
2 sessions

Thursday, 31 Dec

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 31 Dec

10:30 AM – 11:00 AMMarsha
5 SpotsBook
04 Jan – 10 Jan 2027
2 sessions

Thursday, 07 Jan

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 07 Jan

10:30 AM – 11:00 AMMarsha
5 SpotsBook
11 Jan – 17 Jan 2027
1 session

Thursday, 14 Jan

10:00 AM – 10:30 AMMarsha
5 SpotsBook
18 Jan – 24 Jan 2027
2 sessions

Thursday, 21 Jan

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 21 Jan

10:30 AM – 11:00 AMMarsha
5 SpotsBook
25 Jan – 31 Jan 2027
2 sessions

Thursday, 28 Jan

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 28 Jan

10:30 AM – 11:00 AMMarsha
5 SpotsBook
01 Feb – 07 Feb 2027
2 sessions

Thursday, 04 Feb

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 04 Feb

10:30 AM – 11:00 AMMarsha
5 SpotsBook
08 Feb – 14 Feb 2027
2 sessions

Thursday, 11 Feb

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 11 Feb

10:30 AM – 11:00 AMMarsha
5 SpotsBook
15 Feb – 21 Feb 2027
2 sessions

Thursday, 18 Feb

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 18 Feb

10:30 AM – 11:00 AMMarsha
5 SpotsBook
22 Feb – 28 Feb 2027
2 sessions

Thursday, 25 Feb

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 25 Feb

10:30 AM – 11:00 AMMarsha
5 SpotsBook
01 Mar – 07 Mar 2027
2 sessions

Thursday, 04 Mar

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 04 Mar

10:30 AM – 11:00 AMMarsha
5 SpotsBook
08 Mar – 14 Mar 2027
2 sessions

Thursday, 11 Mar

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 11 Mar

10:30 AM – 11:00 AMMarsha
5 SpotsBook
15 Mar – 21 Mar 2027
2 sessions

Thursday, 18 Mar

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 18 Mar

10:30 AM – 11:00 AMMarsha
5 SpotsBook
22 Mar – 28 Mar 2027
2 sessions

Thursday, 25 Mar

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 25 Mar

10:30 AM – 11:00 AMMarsha
5 SpotsBook
29 Mar – 04 Apr 2027
2 sessions

Thursday, 01 Apr

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 01 Apr

10:30 AM – 11:00 AMMarsha
5 SpotsBook
05 Apr – 11 Apr 2027
2 sessions

Thursday, 08 Apr

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 08 Apr

10:30 AM – 11:00 AMMarsha
5 SpotsBook
12 Apr – 18 Apr 2027
2 sessions

Thursday, 15 Apr

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 15 Apr

10:30 AM – 11:00 AMMarsha
5 SpotsBook
19 Apr – 25 Apr 2027
2 sessions

Thursday, 22 Apr

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 22 Apr

10:30 AM – 11:00 AMMarsha
5 SpotsBook
26 Apr – 02 May 2027
2 sessions

Thursday, 29 Apr

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 29 Apr

10:30 AM – 11:00 AMMarsha
5 SpotsBook
03 May – 09 May 2027
2 sessions

Thursday, 06 May

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 06 May

10:30 AM – 11:00 AMMarsha
5 SpotsBook
10 May – 16 May 2027
2 sessions

Thursday, 13 May

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 13 May

10:30 AM – 11:00 AMMarsha
5 SpotsBook
17 May – 23 May 2027
2 sessions

Thursday, 20 May

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 20 May

10:30 AM – 11:00 AMMarsha
5 SpotsBook
24 May – 30 May 2027
2 sessions

Thursday, 27 May

10:00 AM – 10:30 AMMarsha
5 SpotsBook

Thursday, 27 May

10:30 AM – 11:00 AMMarsha
5 SpotsBook