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Pilates
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CoreStability

Pilates

Upright balance and core activation with clinical focus.

About this Class

Functional Pilates bridges the gap between traditional mat work and clinical rehabilitation. Focusing on upright, weight-bearing postures and core activation, this class helps translate clinical gains into improved daily functional movement and posture.

Key Benefits

  • Clinical supervision throughout session
  • Individualized modifications for your injury or level
  • Focus on core strength and dynamic stability
  • Claimable under Physiotherapy health fund codes

Duration

45 mins

Price

$38

Capacity

6 per session

Upcoming

22 sessions

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Buy a Credit Pack

Pre-purchase multiple Pilates sessions at a discount. Credits are locked in at today's price and used automatically at booking.

5

classes

Per class$36.10
Total$180.50
Save 5% ยท $10
Most Popular

10

classes

Per class$34.20
Total$342.00
Save 10% ยท $38

20

classes

Per class$30.40
Total$608.00
Save 20% ยท $152

Discounts apply to the base session price. GST is added at checkout. Credits are class-specific and don't expire. Pay securely via Stripe.

Book a Session

22 sessions available

18 May โ€“ 24 May 2026
1 session

Friday, 22 May

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
25 May โ€“ 31 May 2026
3 sessions

Wednesday, 27 May

07:00 AM โ€“ 07:45 AMErika
5 SpotsBook

Wednesday, 27 May

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Friday, 29 May

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
01 Jun โ€“ 07 Jun 2026
3 sessions

Wednesday, 03 Jun

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 03 Jun

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Friday, 05 Jun

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
08 Jun โ€“ 14 Jun 2026
3 sessions

Wednesday, 10 Jun

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 10 Jun

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Friday, 12 Jun

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
15 Jun โ€“ 21 Jun 2026
3 sessions

Wednesday, 17 Jun

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 17 Jun

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Friday, 19 Jun

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
22 Jun โ€“ 28 Jun 2026
3 sessions

Wednesday, 24 Jun

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 24 Jun

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Friday, 26 Jun

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
29 Jun โ€“ 05 Jul 2026
3 sessions

Wednesday, 01 Jul

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 01 Jul

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Friday, 03 Jul

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
06 Jul โ€“ 12 Jul 2026
3 sessions

Wednesday, 08 Jul

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 08 Jul

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Friday, 10 Jul

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook