About this Class
Functional Pilates bridges the gap between traditional mat work and clinical rehabilitation. Focusing on upright, weight-bearing postures and core activation, this class helps translate clinical gains into improved daily functional movement and posture.
Key Benefits
- Clinical supervision throughout session
- Individualized modifications for your injury or level
- Focus on core strength and dynamic stability
Duration
45 mins
Price
$38
Capacity
6 per session
Upcoming
20 sessions
🎟
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Total$180.50
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Per class$34.20
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20 sessions available