Back to Classes
CoreStability
Functional Pilates
Upright balance and core activation with clinical focus.
About this Class
Functional Pilates bridges the gap between traditional mat work and clinical rehabilitation. Focusing on upright, weight-bearing postures and core activation, this class helps translate clinical gains into improved daily functional movement and posture.
Key Benefits
- Clinical supervision throughout session
- Individualized modifications for your injury or level
- Focus on core strength and dynamic stability
- Claimable under Physiotherapy health fund codes
Duration
45 mins
Price
$35
Capacity
8 per session
Upcoming
20 sessions
Book a Session
20 sessions available