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Pilates
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CoreStability

Pilates

Upright balance and core activation with clinical focus.

About this Class

Functional Pilates bridges the gap between traditional mat work and clinical rehabilitation. Focusing on upright, weight-bearing postures and core activation, this class helps translate clinical gains into improved daily functional movement and posture.

Key Benefits

  • Clinical supervision throughout session
  • Individualized modifications for your injury or level
  • Focus on core strength and dynamic stability
  • Claimable under Physiotherapy health fund codes

Duration

45 mins

Price

$38

Capacity

6 per session

Upcoming

45 sessions

๐ŸŽŸ

Buy a Credit Pack

Pre-purchase multiple Pilates sessions at a discount. Credits are locked in at today's price and used automatically at booking.

5

classes

Per class$36.10
Total$180.50
Save 5% ยท $10
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10

classes

Per class$34.20
Total$342.00
Save 10% ยท $38

20

classes

Per class$30.40
Total$608.00
Save 20% ยท $152

Discounts apply to the base session price. GST is added at checkout. Credits are class-specific and don't expire. Pay securely via Stripe.

Book a Session

45 sessions available

27 Jul โ€“ 02 Aug 2026
7 sessions

Tuesday, 28 Jul

01:00 PM โ€“ 01:45 PMErika
6 SpotsBook

Wednesday, 29 Jul

07:00 AM โ€“ 07:45 AMErika
5 SpotsBook

Wednesday, 29 Jul

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Thursday, 30 Jul

11:15 AM โ€“ 12:00 PMErika
6 SpotsBook

Thursday, 30 Jul

12:15 PM โ€“ 01:00 PMErika
6 SpotsBook

Thursday, 30 Jul

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook

Friday, 31 Jul

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
03 Aug โ€“ 09 Aug 2026
7 sessions

Tuesday, 04 Aug

01:00 PM โ€“ 01:45 PMErika
6 SpotsBook

Wednesday, 05 Aug

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 05 Aug

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Thursday, 06 Aug

11:15 AM โ€“ 12:00 PMErika
6 SpotsBook

Thursday, 06 Aug

12:15 PM โ€“ 01:00 PMErika
6 SpotsBook

Thursday, 06 Aug

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook

Friday, 07 Aug

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
10 Aug โ€“ 16 Aug 2026
7 sessions

Tuesday, 11 Aug

01:00 PM โ€“ 01:45 PMErika
6 SpotsBook

Wednesday, 12 Aug

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 12 Aug

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Thursday, 13 Aug

11:15 AM โ€“ 12:00 PMErika
6 SpotsBook

Thursday, 13 Aug

12:15 PM โ€“ 01:00 PMErika
6 SpotsBook

Thursday, 13 Aug

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook

Friday, 14 Aug

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
17 Aug โ€“ 23 Aug 2026
7 sessions

Tuesday, 18 Aug

01:00 PM โ€“ 01:45 PMErika
6 SpotsBook

Wednesday, 19 Aug

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 19 Aug

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Thursday, 20 Aug

11:15 AM โ€“ 12:00 PMErika
6 SpotsBook

Thursday, 20 Aug

12:15 PM โ€“ 01:00 PMErika
6 SpotsBook

Thursday, 20 Aug

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook

Friday, 21 Aug

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
24 Aug โ€“ 30 Aug 2026
7 sessions

Tuesday, 25 Aug

01:00 PM โ€“ 01:45 PMErika
6 SpotsBook

Wednesday, 26 Aug

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 26 Aug

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Thursday, 27 Aug

11:15 AM โ€“ 12:00 PMErika
6 SpotsBook

Thursday, 27 Aug

12:15 PM โ€“ 01:00 PMErika
6 SpotsBook

Thursday, 27 Aug

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook

Friday, 28 Aug

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
31 Aug โ€“ 06 Sep 2026
7 sessions

Tuesday, 01 Sep

01:00 PM โ€“ 01:45 PMErika
6 SpotsBook

Wednesday, 02 Sep

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 02 Sep

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook

Thursday, 03 Sep

11:15 AM โ€“ 12:00 PMErika
6 SpotsBook

Thursday, 03 Sep

12:15 PM โ€“ 01:00 PMErika
6 SpotsBook

Thursday, 03 Sep

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook

Friday, 04 Sep

01:15 PM โ€“ 02:00 PMErika
6 SpotsBook
07 Sep โ€“ 13 Sep 2026
3 sessions

Tuesday, 08 Sep

01:00 PM โ€“ 01:45 PMErika
6 SpotsBook

Wednesday, 09 Sep

07:00 AM โ€“ 07:45 AMErika
6 SpotsBook

Wednesday, 09 Sep

06:15 PM โ€“ 07:00 PMErika
6 SpotsBook